Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. This style can be done with comfortable clothes such as yoga or pajama pants, but can also be done through the sheet.

Structural Integration/Rolfing and ART (Active release therapy) can be performed alone or in addition to any massage. The idea is to make use of manipulation and movement to find greater balance and structural organization in the body. This i

Local suction is created on the skin with glass or plastic cups. This mobilizes blood flow, or Qi in the body in order to promote natural healing from within. The cups remain on the skin for 10-20 minutes and will leave a mark for 2-5 days.

“Ashi” translates to foot and “Atsu” into pressure. Ashiatsu Barefoot Massage is a technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity, it is an effective

The most relaxing massage on the market! Focus on the head, face, neck, hands and feet for the entire hour! I will also introduce cranio-sacral holds to restore and balance the nervous system. I will also utilize sound healing tools such as

Rehabilitation massage treats chronic pain, injuries, and structural issues in your body. Restorative yoga therapy is a type of bodywork and exercise --Therapeutic stretching can improve: posture, alignment, muscles, joints, & circulation. Yo

This session is a specialty treatment blending massage, yoga stretching, energy balancing, and essential oils. The benefits of integrative healing can include (1) pain relief (2) emotional healing & trauma healing (3) mindfulness & vitality

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy floFoot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the botto